GB Female Powerlifter | Vatika

Karenjeet’s Story

Why can’t we have it all?

Karenjeet Kaur Bains is proof that you can. A powerlifter and the first British Sikh female to represent GB, she is 3 times all England champion, two times British champion and was the Commonwealth champion 2019, as well as a full time, qualified working professional in the corporate world. She remembers her mum waking up early to plait her hair - two plaits, the stereotypical hairstyle for young South Asian girls. She takes pride in her hair and keeps it long because it's a representation of her culture and heritage. In terms of her sport, it's always been important to keep her hair well maintained. Working in a male dominated sport is challenging in itself, let alone the added judgement of not conforming to the perceived norm. The norm is whatever you want it to be. She wants to inspire other women, if she can do it, anyone can. She smashes stereotypes, is proud of her heritage and represents a strong woman.

Thank you @karenjeet_bains for sharing your story.

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